Club TVT Small Group Training - TRIAD

Created on our model of personal training, integrating strength, stamina and core stability in one safe, effective and time efficient 50-minute block*, TRIAD is offered at 15 convenient session times spread throughout the week. This is a fun, challenging small group experience (usually six to ten clients maximum) using circuits and sequenced drills to get the ultimate comprehensive workout. Club TVT TRIAD is conceived and taught by ACE/NASM Certified Personal Trainers who bring an uncommon level of expertise, experience and supervision to the sessions. Try it FREE for one week and see the difference for yourself.

 

Unlimited Access to TRIAD Classes: $99/month; $250/90 days

 

*(Lunchtime TRIAD sessions are 30 minutes; 12:15 – 12:45pm)

 

Effective June 1, 2013
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TRIAD - Small Group Training Session Schedule
Time/Day Mon Tues Wed Thurs Fri Sat
5:45 am Private Session Private Session Private Session  
8:30 am Private Session Private Session Private Session Private Session Private Session
9:30 am Private Session Private Session Private Session Private Session Private Session
10:00 am  

12:15 pm

30 Min Session

   Private Session  
6:00 pm Private Session    

What is TRIAD?

  • Fun and challenging small group training sessions.(6-10 people)
  • An efficient workout that builds strength stamina and stability.
  • A constantly chalenging all in one fitness solution.
  • Created and led by ACE and NASM certified trainers.