Resources for a Healthier Lifestyle


Pleasanton Patch article “Fat Loss Fiction, Facts and Fixes”

Publications

Contact me to learn how you can get a copy of these helpful booklets about healthy nutrition and lifestyle choices:

  • 12 Healthy Habits to Make the Most of Your Fitness Program
  • Eating Well in a Week
  • Top Three Fitness and Nutrition Choices

 

Pleasanton Weekly Guest Editorial on Selling Soda at School