Resources for a Healthier Lifestyle
Publications
Contact me to learn how you can get a copy of these helpful booklets about healthy nutrition and lifestyle choices:
- 12 Healthy Habits to Make the Most of Your Fitness Program
- Eating Well in a Week
- Top Three Fitness and Nutrition Choices
Don't sell sodas at schools
Guest Opinion by Dan Taylor
Pleasanton Weekly, Sept 5, 2003
As a health promotion professional that has worked with children to help them avoid excess calorie consumption and the related health risks of obesity and diabetes, I must strongly disagree with the position you take in your editorial of Aug. 29, "Sodas may be bad for teens, but is school ban worse?" Read the complete article.
Look for the Three "C's" of Personal Fitness Training
Article about personal training
Links
- Fleet Feet Pleasanton - the place in the Tri Valley (East SF Bay area) to find the best running shoes and apparel, with a friendly and knowledgeable staff
- On Your Mark Events - the premier race event planning and timing company in the SF Bay area
- American College of Sports Medicine - the premier resource for exercise science information
- American Dietetic Association – the ultimate nutrition authority
- American Council on Exercise – NCCA accredited personal training and group exercise instructor certifying body
- National Academy of Sports Medicine - NCCA accredited personal training and group exercise instructor certifying body.
- Web MD – great consumer-friendly health information
- Don Miguel Ruiz – practical wisdom
- Wayne Dyer – inspiration and perspective